Hélène’s passion for wellness dates back to 2002. She draws from her own personal life experiences and shares transparently about her own highs and lows. Clients have stated that they appreciate her authenticity. She leads a few groups on Facebook which are about 360 Wellness and shares about her journey to Alcohol Freedom.  She now pays it forward to help others achieve and experience of living a sober lifestyle

She is a workplace wellness concierge, where she shares her knowledge to create challenges and activities to keep staff engaged in their own wellness. She has held the position of workplace wellness and engagement coordinator in healthcare settings dating back to 2010.

She is also a mental health advocate for others who need help to navigate the system. This is one of 12 areas of the Wellness360 Wellness Wheel.

Click on the link below to book your FREE discovery call to address you personal wellbeing that you are perhaps struggling with. See her testimonials to see what clients are saying about her.

Let go of what no longer serves you and return to your authentic and best life!

  Qualifications/Experience:

  • Stressmasters International Associate
  • Workplace Wellness Master Ambassador (Workplace Wellness Centre of Excellence – WWCOE)
  • Certified Life Coach IAWP (2024)
  • Workplace Wellness Concierge
  • Drug, Solvent & Alcohol Abuse Counselling Diploma (2020)
  • Certified Holistic Wellness Coach with the International Association of Wellness Professionals (IAWP) (graduated in 2019)
  • Wellness 360™ Coach (IAWP)
  • Alcohol Freedom Advocate (since 2016)
  • NESTA Lifestyle & Weight Management Specialist (2017)