About

Hélène Larocque has been passionate about wellness dating back to 2002 when she lived through numerous traumatic life experiences that forced her to take a look at her own wellbeing. Through her personal journey, she continues to  openly share and advocate the importance of wellness from a “360” perspective. She wholeheartedly lives and breathes wellness in her personal life. She worked in healthcare for over 2 decades and held the role of  Wellness Project Coordinator for a world renowned pediatric hospital following years of voluntarily promoting wellness as it was her greatest passion. She is a 2019 graduate of the IAWP holistic wellness certification and added a life coach certification in 2024. She has obtained the Workplace Wellness Master Ambassador certification and is now in the process of becoming a Certified Executive Wellness Coach, along with a Focus on Healthy Eating Facilitator (graduation April 2025).

Through her accredited education with the International Association of Wellness Professionals, she is trained in a unique health philosophy called Wellness 360™ that helps people to create health and balance in all areas of their lives.

She uses a proven coaching process called the CORE Coaching Method which supports her clients to not only reach their goals but helps them to create lasting changes.  

As a Wellness 360™ Coach,  she helps her clients through 5 proven steps designed to help them create total mind-body wellness with tons of support and guidance on their journey.

Learn more about her Wellness 360™ Coaching Programs

She also offers specific support related to living a sober life! See the tab about Alcohol Freedom for more info.

Connect with her Social Media!